Women's Therapy

Some things I can help with:

  • Overcoming feeling anxious about anxiety and breaking free from a fear-driven life.

  • Experiencing greater fulfillment and deeper connection in your relationships.

  • Reducing the effect of trauma and/or childhood abuse on your adult life.
  • Finding healthy ways of coping with a variety if emotions and stressors
  • Sleeping better
  • Making spirituality and other mind/body practices part of your healing journey.
  • Setting and preserving boundaries that are effective for you.

  • Enhancing your ability to experience fun and joy.

  • Building and deepening meaningful connections.

  • Navigating your way through the haze of depression.

  • Discovering and creating a life that is more meaningful to you.

  • "Managing the demands of personal, family, and professional life."

 

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